gsh services.
reiki
Reiki is a healing system that channels universal life-force energy. Reiki was developed by Mikao Usui in the early 1900s in Japan. Rei, meaning spiritual wisdom and Ki, meaning spiritual energy the name. Reiki is gentle and administered by a soft touch or no touch at all. Reiki works for your Highest Good, thus has only positive results and highest level of healing. It is relaxing, yet energizing and will balance your energy levels.
Reiki/Spiritually Guided Healing Sessions
30 Minutes $100
30 Minutes Distance (includes email reading) $100
*travel charge for distances more than 25 miles (max 50mi) from Edison,NJ
meditation
A quiet & centered being is much more easily able to receive Divine guidance and inspiration, heal from and handle challenges, release unhealthy attachments and addictions and manifest desires and higher quality of life. Meditation is a practice by which you are able to quiet, center and relax a busy mind by employing techniques such as visualization, mindful breathing, mantra and single point of focus. Meditation can also help you to open up to receive information from your High Power and guides, connect to your Higher Self, receive information about your life’s purpose, visualize goals and explore events from prior lifetimes that may be affecting your present incarnation.
Meditation Sessions
Guided Meditation via Zoom $20
Guided Meditation with Reiki Healing Attunement via Zoom $30
yoga
private/small group instruction
Traditionally, yoga was taught one on one. Private instruction provides the opportunity for the individual’s needs to be completely addressed. Yoga postures and breathing exercises are selected and developed to meet the practitioner’s specific needs. Beginners, those with therapeutic needs and advanced practitioners can all experience deep feelings of wellbeing from spending one-on-one time with an experienced yoga teacher. Private instruction allows for learning and practicing postures and breathing exercises at the practitioners own pace and at a time that is convenient to them. Private instruction can be one of the best ways to begin, return or advance your experience with yoga.
Private Yoga sessions are helpful when:
You are beginner and want to start a healthy practice without being overwhelmed or intimidated by a group setting.
You want to take your practice deeper and focus, in-depth, on specific asanas.
You want to develop a yoga or meditation practice that you can do within the comfort of your own home.
You have injuries (back, shoulder, knee) or health concerns (stress, arthritis, insomnia, pregnancy).
You are interested in working towards a specific physical goal, such as increased flexibility, balance or strength.
You want to target problem areas like tight hips or hamstrings.
You want to increase your mental focus.
You want to incorporate yoga into your weight-loss or strength-training program.
With private instruction, you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to your individual needs. Also, with Private Yoga Sessions you can practice in the comfort of your own home.
Genevieve is certified in 200hr Soul Sweat Yoga Teacher Training. She specializes in breathing techniques, focus, stress management, peace of mind and flexibility. Her practice styles are Vinyasa and Restorative.
1 on 1 $75/60min
Small Group: $50/pp/60min, 3ppl maxll begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
spiritual readings
I have been reading and giving impressions for many years. In combination with my guides and Spirit, I utilize gifts of clairvoyance, clairsentience and mediumship to provide insight and guidance to the sitter. Guidance may be ascertained through the use of Tarot cards or symbolism that is conveyed in light meditation or the Alpha state.
Readings are conducted via Zoom which will allow me to connect with your energy. “Gut Check” is a 10 minute reading providing insight into one topic or question of your choosing. The 30 minute reading allows time for upto 3 topics and follow up questions.
Tarot-Psychic-Medium Reading
30 minutes Zoom reading $100
10 Minute Gut Check Zoom reading $25
** Please note that readings are for entertainment purposes **
Readings by appointment only.