heart chakraThe Heart Chakra, our center for unconditional love, limitless compassion, empathy and forgiveness is located at the center of the chest.  When the Heart Chakra is blocked or imbalanced it may manifest physically as immune system, upper back or shoulder problems, asthma or heart problems.  Psychological effects may manifest as a lack of compassion, fear, jealousy, anger, fear of rejection, feeling unworthy of love or loving too much. If there is blockage in the heart chakra, you may feel unworthy of love and skeptical of anyone who wants to love you (and paranoid that you will wind up hurt, yet again), or your love relationships may be completely co-dependent.

Signs of a  Heart Chakra that is in balance are the ability to give and receive love openly, compassion, joy, ability to forgive, empathy, patience and understanding for others along with good physical condition in the upper body.

The colors for the Heart chakra are green and pink (the combination of Divine and passionate love.)   In this meditation we will focus on cleansing, balancing and energizing the Heart chakra. You will be guided to see what is happening in the Heart chakra presently and what is to come.

Date: Tuesday, March 25th
Time: 7-8pm
Place:  Ride and Reflect
11 Olcott Square
Bernardsville, NJ