Beyond Wildest Dreams Empowerment Group – Your Story, June 20th 2-4:30pm

centerYou hear alot about changing the story you tell yourself and others about events in your life and you will change your life.  WHAT DOES THAT MEAN?!?! I have heard this many times from many self help and motivational experts without gaining a clear understanding.  That is until now.  Join me as we explore the story we tell ourselves and others, the story you have taken on from others, how is it working for your authentic self, rewriting your story to fit the authentic you.

Date: June 20. 2015
Time: 2-4:30pm
Price: $20/person
RSVP: June 18th

This is a closed session group by referal only.

Light Refresments will be served

Stress Management thru Meditation, June 7

Our bodies naturally respond to stress via our fight, flight, deer in the headlights reaction.  However, being in a prolonged state of agitation may result in a myriad of aliments to the physical body as well as debilitating effects to the mental and emotional wellbeing.

Meditation affect the body in exactly the opposite manner as stress by restoring the body and mind to a calm state thus enabling the body to repair itself.  Meditation helps to reverse the body’s response to stress.  When you meditate you clear away the information overload that builds up every day and contributes to stress.

This workshop will cover:

  • The definition of stress
  • Internal and external causes of stress
  • Affects of stress on the body, behavior as well as emotional and cognitive symptoms of stress
  • Different ways to manage stress
  • Meditation defined
  • Types of meditation
  • Benefits of meditation
  • Creating a space in your home to meditate
  • Getting started, focus on your breath
  • Breathing exercises
  • Mindfulness
  • 1 hr hatha yoga, moving meditation (please bring yoga mats)
  • Grounding and protection
  • Guided meditation
  • Mantra
  • coming out of meditation

There will also be practice time for the different forms of meditation so the participant may choose which they are most drawn to.

Price: $65
Time: 11am-2pm
Date: Sunday, June 7, 2015
Place: Montclair Metaphysical & Healing Center
16 Park Ave
Rutherford, NJ 07070

Workshop: Stress Management thru Meditation & Essential Oils, Sunday, October 26, 2014 at 12pm

stress  Our bodies naturally respond to stress via our fight or flight reaction.  However, being in a prolonged state of agitation may result in a myriad of ailments to the physical body as well as debilitating effects to the mental and emotional wellbeing.

Meditation affects the body in exactly the opposite manner as stress by restoring it to a calm satate thus enabling the body to repair itself.  Meditation helps to reverse the body’s respnse to stress. When you meditate you clear away the information overload that builds up everyday and contributes to stress.

Essential oils have many uses including calming stress and anxiety.  The emotional therapy that essential oils can  give depends on the type of oil that is used.  Essential Oils  take you on a sensory journey that can instantly sooth and balance both mind and body.

In this workshop we will discuss:

  • What is Stress?
  • The effect on stress on the physical body as well as the emotional and mental wellbeing.
  • What is Meditation?
  • How Medittion affects the physical body as well as emotional and mental wellbeing
  • Types of Meditation
  • How to meditate
  • What are essential oils?
  • Essential oils that enhance a peaceful mental state and meditation

Presented by Heather McMahill (www.hmcmahill.vibrantscents.com or 908 514 7671) & Genevieve Hall (see “Contact” page).

RSVP on the “Goods/Services” or “Store” Tab

Price: $20 Early Registration (thru October 22) $25 regular registration
Date: Sunday, October 26, 2014
Time: 12pm – 2pm
Place: Hapi Yogi
235 E. Broad St.
Westfield, NJ  07090

 

 

Guided Meditation – Unified Chakra, Tuesday, October 7 ,2014 at 7pm

unifield field 2 “Traditionally, the chakras were cone shaped and centered at seven locations in the physical body field.  They were the means by which your various energy fields exchanged energy.  However, they are evolving fro separate cones into one unified chakra contered on the heart chakra.  This is iportant because a unified chakra allows you then to align your physical, emotional, mental and spiritual bodies and to harmonize their energy.

Working with the unified chakra, you unify the higher and the seven lower chakras into one so that they all function in accordance with the frequency of love-based energy flowing through the heart center.

By expanding the unified chakra outside the physical body as well as within it, your physical body senses itself not just as a fleshy standing wave, but as the complex energy field it really is, in which some of its energy just happens to be visible. The mental and emotional fields are also energy but not as visible to mostpeople.  All three fields can align easily into one unifield field because at last they’ve found a set of frequencies which they can all understand: love.” – Ascension Handbook

Price: $20
Time: 7-8pm
Date: Tuesday, October 7, 2014
Place:  Ride & Reflect
11 Olcott Sq.
Bernardsville, NJ

Guided Meditation – Ascended Masters, Tuesday, September 30, 2014 at 7pm

quan yinWe may recognize them as famous figures in history.  Ascended Masters were usually great spiritual teachers when they inhabited the physical plane and continue to guide and influence us from the spiritual plane.  Ascended Masters are compassionate and understanding and want to help us but we must ask.  Ascended Masters like Arch Angles have energies such that they can be in many places at the same time and they can perform astonishing feats if we put our faith in them.  They always listen to us and provide wise counsel if we tune in to hear their messages. – So You Want to be a Medium

This meditation is written for psychic/mediums, however, is excellent for those interested in meeting and working closely with their guides

Price: $20
Date: Tuesday, September 30, 2014
Time: 7pm – 8pm
Place: Ride & Reflect
11 Olcott Sq
Bernardsville, NJ

Guided Meditation – Dr. Chemist, Tuesday, September 23, 2014 at 7pm

 

dr chemistThe Doctor Chemist is concerned with our physical state and well-being.  They are interested in us maintaining a healthy lifestyle so they can help us make good choices about nutrition and exercise.  They can assist us in healing physical ailments. They can also help to manipulate the energy bodies around the physical bodies to produce changes for the better in our physical selves.  We need only ask for their assistance. – So You Want To Be A Medium

This meditation is one in a series of meditaitons written with the developing psychic/medium in mind.  However, this meditation is also great for those looking to meet and work with their guides.

RSVP to attend by calling 908 472 1948 or going to the Contact page on this site.

Price: $20
Date: Tuesday, September 23 ,2014
Time: 7 – 8pm
Place: Ride & Reflect
11 Olcott Sq
Bernardsville, NJ

Guided Meditation – Master Guide, Tuesday, September 16, 2014 at 7pm

Master guide“All of us are blessed to have a master guide.  Our master guide teaches and guides us on our path to enlightenment. More often than not our master guide corresponds to the path that feels the most comfortable to us on our spiritual journey. The energy of the master guide is usually very high and when we come in contact with this high vibration it may cause us to tremble or shake. The master guide brings to us a profound sense of calm contentment.” – So You Want to be a Medium

This meditation is one in a series of meditations written with the psychic/medium in mind.  However, it is also great for those wishing to meet and work with their guides.

Price: $20
Date:  Tuesday, September 16, 2014
Time: 7pm – 8pm
Place:  Ride & Reflect
11 Olcott Sq
Bernardsville, NJ

Beyond Wildest Dreams Empowerment Group – Meditation Pt1, Sunday, September 14, 2014 at 1pm

meditationBeyond Wildest Dreams Empowerment Group – Meditation Pt1, Sunday 1pm, $20/mt,

RSVP to attend, go to “Contact us” page

This group is for those ready to move forward on their goals and create lives for themselves that are beyond their wildest dreams. This is a group where each session builds on the prior session, however, you can jump in when you are ready.

This Session we will:

– Discuss the benefits of meditation
– Types of meditation
–  Practice basic form of meditation

 

* Please arrive 15min early so we may begin on time. Also pleasebring a notebook, pen and open mind*

Over the course of these meetups we will utilize several tools including, affirmations, meditation, energy work, intuition, gratitude and action steps to help you manifest a life beyond your wildest dreams. We will employ exercises and processes to help you shift your thought process, raise your vibration, soften resistance thus allowing the Universe to deliver to you what you desire.

Price: $20 per session
Date: Sunday, September 14, 2014
Time: 1-3pm
Place: MindowaskinPark
adjacent to Westfield Police Station
East Broad St,
Westfield,NJ

Incase of inclement weather:

Westfield LIbrary
Broad St.
Westfield, NJ

Guided Meditation – Dr. Teacher, Tuesday, September 9,2014 at 7pm

Dr. Teacher“Our Doctor Teacher spirit guides are a huge asset to us because they are very concerned about our spiritual development.  They inspire us to want to do better, to achieve more, to reach the highest potential.  They are both our strictest task masters and our biggest cheerleaders as we grow spiritually. We can come to them with our spiritual questions and they will try their best to help us find the answers we need.”- So You Want to be a Medium

This meditation is written for psychic/mediums, however, is excellent for those interested in meeting and working closely with their guides

Price: $20
Date: Tuesday, September 9, 2014
Time: 7pm-8pm
Place: Ride & Reflect
11 Olcott Sq
Bernardsville, NJ