Yoga – Community Class, Sunday, January 19th at 11am

yoga 6Join myself and Beth as we co-teach yoga Community Class on Sunday, Jan 19th at 11am at the Yoga and Healing Center in Scotch Plains.  This class is an open flow practice appropriate for all ranges of experiece in yoga.  Class is donation based.  Looking forward to seeing you there

Price:  Donation
Time: 11am
Date: January 19th
Place:  Yoga & Healing Center
1744 East Second St
Scotch Plains, NJ

Beyond Wildest Dreams Empowerment Group, Sunday, January 12th at 1pm

dreamstime_2515142-heavenlyBeyond Wildest Dreams Empowerment Group (wkdn), Sunday 1pm, $20/mt,

This group is for those ready to move forward on their goals and create lives for themselves that are beyond their wildest dreams.  This is a group where each session builds on the prior session, however, you can jump in when you are ready.

This first weekend session of the year you will:
– explore and remember the successes of the last 12 months
– set 3-5 S.M.A.R.T goals for 2014 and beyond
– refine your goals thru clarity
– learn techniques to ensure success
– You Work = Vibration/Mood elevating techniques and excercises

* Please arrive 15min early so we may begin on time. Also pleasebring a notebook, pen and open mind

Over the course of these meetups we will utilize several tools including, affirmations, meditation, energy work, intuition, gratitude and action steps to help you manifest a life beyond your wildest dreams.  We will employ exercises and processes to help you shift your thought process, raise your vibration, soften resistance thus allowing the Universe to deliver to you what you desire.

The group is facilitated by Genevieve Hall whose experience includes: Reiki master, spiritually guided healer, psychic-medium, clinical hypnotist, yoga teacher and meditation facilitator.

Price: $20 per session
Date: Sunday, January 12th
Time: 1-3pm
Place: Inspired Gems
591 Somerset St. (off Rt 22 West, make right after the Somerset St overpass, Grease Monkey on the corner, then make quick left)
North Plainfield, NJ 07060

 

Beyond Wildest Dreams Empowerment Group, Wednesday, January 8th at 6:30pm

law-of-attractionBeyond Wildest Dreams Empowerment Group (weekday), Wednesday 6:30pm, $20/mt

This group is for those ready to move forward on their goals and create lives for themselves that are beyond their wildest dreams.  This is a group where each session builds on the prior session, however, you can jump in when you are ready.

This first weekend session of the year you will:
– explore and remember the successes of the last 12 months
– set 3-5 S.M.A.R.T goals for 2014 and beyond
– refine your goals thru clarity – learn techniques to ensure success
– You Work = Vibration/Mood elevating techniques and excercises
* Please arrive 15min early so we may begin on time. Also pleasebring a notebook, pen and open mind

Over the course of these meetups we will utilize several tools including, affirmations, meditation, energy work, intuition, gratitude and action steps to help you manifest a life beyond your wildest dreams.  We will employ exercises and processes to help you shift your thought process, raise your vibration, soften resistance thus allowing the Universe to deliver to you what you desire.

The group is facilitated by Genevieve Hall whose experience includes: Reiki master, spiritually guided healer, psychic-medium, clinical hypnotist, yoga teacher and meditation facilitator.

Price: $20 per session
Date: Sunday, January 5th Time: 1-3pm
Place: Inspired Gems 591 Somerset St. (off Rt 22 West, make right after the Somerset St overpass, Grease Monkey on the corner, then make quick left)
North Plainfield, NJ 07060

 

Yoga – Community Class, Sunday, January 5th at 11am

yoga 5Join myself and Donna as we co-teach yoga Community Class on Sunday, Jan 5th at 11am at the Yoga and Healing Center in Scotch Plains.  This class is an open flow practice appropriate for all ranges of experiece in yoga.  Class is donation based.  Looking forward to seeing you there

Price:  Donation

Time: 11am

Place:  Yoga & Healing Center

1744 East Second St

Scotch Plains, NJ